If you feel like you may attempt suicide or you have seriously hurt yourself, please seek urgent medical help. You can:

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• Call 999 for an ambulance

• Go straight to A&E (if it is safe to do so)

• Call your local crisis team 

 

If you don’t want to call for an ambulance and feel that you are able to keep yourself safe for a short while, but still feel like you need urgent help, you can:

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• Call NHS 111 for emergency medical advice

• Contact your GP and ask to book an emergency appointment

• Call a mental health crisis helpline (see our Help in a crisis page for more information)

For more information and ways to seek help that are specific to the University, please go to the Student Wellbeing Urgent Support page here.